Description
A rich, protein-packed smoothie blending chocolate, peanut butter, and ripe banana for a dessert-like breakfast or snack. Ready in 30 seconds with a creamy texture and crunchy peanut topping.
Ingredients
1 frozen banana
1 scoop chocolate protein powder
2 tbsp peanut butter
1 tbsp unsweetened cocoa powder
3/4 cup milk (dairy or plant-based)
1/4 cup Greek yogurt (dairy-free optional)
1 tsp honey
1/2 cup ice cubes
1 tbsp chopped peanuts (for topping)
Instructions
Add frozen banana, protein powder, peanut butter, cocoa powder, milk, yogurt, honey, and ice to blender.
Blend until smooth and creamy.
Top with chopped peanuts before serving.
Notes
Use frozen banana slices instead of ice for a no-splash version
Substitute maple syrup for honey if preferred
Adjust milk quantity for desired thickness
Store leftovers in a sealed container for up to 24 hours
- Prep Time: 5
- Category: Desserts & Sweets
- Method: Blending
- Cuisine: Modern Fusion