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Sweet Potato and Ground Beef Recipes: The Ultimate One-Skillet Meal

One-Skillet Savory Sweet Potato and Ground Beef


  • Author: Isabella Laurent
  • Total Time: 35
  • Yield: 4 servings
  • Diet: Halal

Description

This nutrient-dense, one-skillet meal is the perfect solution for busy weeknights. Featuring tender cubes of sweet potato and flavorful lean ground beef, this dish balances natural sweetness with savory, aromatic spices. It is a wholesome, family-friendly dinner that keeps cleanup to a minimum while providing a balanced plate of protein and complex carbohydrates.


Ingredients

1 lb lean ground beef
2 medium sweet potatoes, peeled and cut into 0.5-inch cubes
1 medium yellow onion, diced
3 cloves garlic, minced
1 tbsp olive oil
1 tsp ground cumin
1 tsp smoked paprika
0.5 tsp chili powder
1 cup beef broth
Salt and black pepper to taste


Instructions

Heat olive oil in a large skillet over medium-high heat.
Add the onion and sauté until translucent, about 3 to 4 minutes.
Stir in the minced garlic and cook for 30 seconds until fragrant.
Add the ground beef to the skillet and cook until browned, breaking it apart with a wooden spoon for 5 to 7 minutes.
Stir in the cumin, paprika, chili powder, salt, and pepper.
Add the cubed sweet potatoes to the skillet and stir to combine.
Pour in the beef broth to help the potatoes steam.
Cover the skillet and simmer for 15 minutes, or until the potatoes are tender and the liquid has mostly evaporated.
Remove the lid and cook for an additional 2 to 3 minutes if needed to reach desired consistency.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. This recipe is freezer-friendly, making it great for meal prepping. Swap ground beef for ground turkey for a leaner variation. Add chopped spinach or kale at the very end for extra greens.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American