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Mushroom Cauliflower Cottage Cheese Bake Recipe

Mushroom Cauliflower Cottage Cheese Bake


  • Author: Lily Bennett
  • Total Time: 60
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This creamy, cheesy Mushroom Cauliflower Cottage Cheese Bake delivers comforting flavors with a healthy twist. Tender vegetables are bathed in a rich sauce made from cottage cheese and melted cheddar for a lighter, indulgent experience.


Ingredients

1 head cauliflower, cut into florets
1 cup mushrooms, sliced
1/2 cup cottage cheese
1/2 cup shredded cheddar cheese
1/4 cup milk
1 small onion, diced
2 cloves garlic, minced
2 tablespoons all-purpose flour
1 tablespoon olive oil
1 teaspoon garlic powder
Salt and pepper to taste


Instructions

Preheat oven to 375°F (190°C)
Toss cauliflower florets and mushrooms with olive oil, salt, and pepper
Roast for 15-20 minutes until tender
In a separate pan, sauté onion and garlic until soft
Stir in flour to make a roux, gradually add milk and cottage cheese
Cook until slightly thickened, then stir in cheddar cheese until melted
Mix roasted vegetables into the creamy sauce
Transfer to a baking dish, bake for 20-25 minutes until golden
Garnish with additional cheese if desired

Notes

For extra flavor, add 1 teaspoon Italian seasoning
Substitute spinach for additional greens
Store leftovers in an airtight container for up to 3 days
Can be frozen for up to 2 months

  • Prep Time: 15
  • Cook Time: 45
  • Category: Dinner
  • Method: Baking
  • Cuisine: American