Description
A hearty crockpot dish combining tender meat and rice softened in cabbage, all bathed in tangy tomato sauce. Perfect for cozy weeknights and family dinners.
Ingredients
1 pound halal-certified ground beef or pork substitute (ensure halal-compliant)
1 1/2 cups uncooked long-grain rice, rinsed
5 cups shredded green cabbage (about 1 head)
1 small onion, finely chopped
2 cloves garlic, minced
2 cups tomato sauce (low-sodium preferred)
1 cup water or vegetable broth (vegetarian option)
1 tsp salt
1 tsp dried basil
1/2 tsp black pepper
1 tbsp olive oil (for cooking)
Instructions
Sauté onions and garlic in olive oil until fragrant.
Add shredded cabbage; cook until wilted, about 3-5 minutes.
In a bowl, mix cooked cabbage with spices and half the tomato sauce.
In a crockpot, layer the cabbage mixture at the bottom.
In another bowl, mix ground beef, rice, remaining tomato sauce, 1 cup water/broth, salt, and pepper.
Press the beef-rice mixture evenly onto the cabbage layer.
Top with the remaining tomato sauce.
Cook on LOW for 6-8 hours or HIGH for 3-4 hours.
Let sit for 10 minutes before serving.
Notes
Halal: Ensure beef is halal-certified.
Substitute beef with ground turkey, chicken, or plant-based protein for dietary preferences.
Add bay leaves or fresh herbs like thyme for extra flavor.
Customize with veggies like carrots or bell peppers.
Store unused portions in the fridge for up to 3 days or freeze for 2 months.
- Prep Time: 20
- Cook Time: 480
- Method: Crockpot
- Cuisine: Eastern European (adapted)